All Day Breakfast
with Sausage, Fried Potatoes, Beans,
Breakfast Ham, Scrambled Eggs & Tomatoes
Nutritional Information
Average Values Per Meal
Energy 1876 Kj/ 448 kcals
Fat 15.2g
of which saturates 4.2g
Carbohydrate 51.2g
of which sugars 8.8g
Fibre 9.6g
Protein 21.6g
Salt 3.1g
Cooking Instructions
For best results
Oven cook from frozen
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Oven from frozen
Pre-heat oven to 200°C / 400°F / Gas Mark 6
Remove the meal from the carton.
Pierce the film in all of the compartments.
Place the meal on a baking tray on the middle shelf in a pre-heated oven for 30 minutes.
Remove film and leave the meal to stand for one minute before serving.
To cook in a fan assisted or combination oven, adjust the cooking time by referring to manufacturer's instructions.
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Microwave from frozen
Remove the meal from the carton.
Pierce the film in all of the compartments.
Place on a plate in the microwave.
Cook on full power for 8 minutes (700W and 800W).
Peel back the film, lift the ham, turn over the Sausage, re-cover the film and cook for a further 3 1/2 minutes (700W) or 2 1/2 minutes (800W).
Remove the film and leave the meal to stand for one minute before serving.